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Author: Jody - Where The Coconuts Grow

Jody lives compactly aboard a 42' sailboat with her husband Peter, baby boy Brig, and their furry four-legged little girl, Betsy. She traded in the corporate conundrum for a life less ordinary and is now island-hopping around the Caribbean. Between a quirky obsession with organizing, capturing pretty pictures, diving with turtles and burying her toes in the sand, she feeds a passion for writing by blogging about their adventures in search of surf, sun, sand and serenity Where The Coconuts Grow.

Hello Baby Brig!

On June 13th, 2017 our sweet little boy Brig was born! He measured in at 6 lbs 9 ounces and 18.9″ tall.

You might be wondering how we chose his name. First of all, Peter’s dad was named Peter, and his dad’s dad (Peter’s grandfather) was also named Peter. They all have different middle names.. My Peter’s dad passed away many years ago and we wanted to continue the tradition of giving his name to our son as well. Though we wanted to pass down the first name, we planned on calling our baby boy by his middle name to help ease any confusion. In searching for a suitable middle name, we tried to find one that had something to do with the ocean or water, but many of the cute ones had already become fairly common.

It wasn’t until the very end of my pregnancy that I found the name Brig on a baby name website. As soon as I looked up the meaning, it was instantly my new top choice. A Brig is an 18th Century sailing vessel with two square-rigged masts (not to be confused with Brigantine rigged). It’s a little bigger than a schooner; and according to Wikipedia, Brigs were seen as fast and maneuverable and used during the Age of Sail as naval warships and merchant vessels before the arrival of the steam ship. The name itself is one syllable, strong and very unique, also qualities I was searching for. I had to hold him for about a day after he was born before I knew for sure, but after a little while, it became clear that Brig was his name. Absolutely positively without a doubt he looks like a Brig!

It’s almost been four weeks since we first got to hold him and I honestly have no idea where the time has gone.  We’ve taken a bazillion photos since then but I’ve been having issues with the internet here in BVI so I haven’t been able to post anything on the website :( Even if you don’t have a Facebook account, you can still see all the photos I’ve posted on our public Facebook Page —HERE–.

My water broke at 6:30am the morning of the 13th and it took me a few hours to not be in denial that I was about to have this baby. I almost let Peter go to work that day thinking that nothing would be happening until later that night! Boy was I wrong.  At about noon Peter finally convinced me we should head to the hospital. He took Betsy over to stay with Jen and Mike from Three Sheets and then I carefully climbed down into the dinghy. Everyone had been so worried I wouldn’t be able to get into the dinghy but it was totally fine. By the time I got out of the dinghy on shore, things were finally progressing. Peter had gone to get the car but when I went to get in the back seat I was unable to talk through my contractions. I climbed in the back and put my earbuds in to listen to my Hypnobabies tracks. (More on this later). We arrived at the hospital at 12:45 and I walked from the parking lot in through the main entrance, into the elevator, up to the fourth floor and into the Labor and Delivery ward. Brig was born just two hours later at 2:44pm.

The next day, my mom arrived from the states. She was so sad she missed it by one day!! Mom, Peter, Brig and I left the hospital and made our way home on the 15th of June. We’ve all been falling in love deeper and deeper every day.

Fast forward almost four weeks… I’m so thankful mom has been here to help out. Brig wakes up just about every two hours to eat and fill his tiny belly, then goes back to sleep, which means I feel like a zombie 24/7. Each day gets a little easier though. I’m starting to get a little more energy and Brig is starting to stay awake a little longer.

Hopefully the internet issue will get sorted out soon and I can get caught up on posting photos to share with you! In the meantime, don’t forget to check our facebook page for a steady stream of Brig pics :)

The Final Weeks

I officially made it to 36 weeks on Sunday. That means only 4 final weeks left until we reach our guess date! I also turned 34 years old this past Friday though the first number is MUCH more exciting ;) This little boy could literally decide to arrive anytime now and I’m just not quite ready.

My mom comes back to stay with us again on June 14th and she’ll be bringing a bunch of baby stuff with her. If you sent us a gift but haven’t heard from us yet, it’s most likely still at my dad’s house waiting to make the journey down from the states. It would’ve been a logistical nightmare to try to receive packages here in BVI so we are very grateful that my parents have been coordinating that part for us and are able to bring everything down with them when they come to visit the baby!

There are still a few things left on our baby registry that we definitely need. There’s really not all that much left, but it does add up. I honestly tried to keep the list as minimal as possible but it’s amazing how much stuff just one tiny little person will need in the first year! Now that I’m not working anymore, we’re really feeling the negative cash flow. We recently had to make a major purchase out of safety concerns, plus Peter has to take a very expensive supplementary class for his Captain’s license this week – a setback we weren’t accounting for. I’m sure it will all work out somehow. It’s times like this that I’m extra thankful for my Hypnobabies program which helps me stay calm, centered and confident while releasing all my fears about these big changes that are happening.

*****

Everyone knows I love to organize, make lists, and prepare for pretty much everything.  Having a baby is no different. I’ve been in nesting mode the last few weeks but I really don’t feel like it’s kicked into overdrive yet. As soon as I reached the third trimester I’ve been resting as much as my body tells me to and I try to get little projects done here and there when I have the energy. Some of those projects have involved sewing, which is fun because I get to use my awesome Sailrite LSZ-1 machine. I’ve repaired all kinds of things from Peter’s shorts, sails, zippers and canvas recently. I’ve also made some more purses like the one I carry with me, as well as messing around with some fun new ideas like a fabric basket inbox for the nav station.

My favorite project so far was recently completed this past weekend and I’m quite pleased! Being as though I didn’t have a diaper bag yet, I really wanted to make one out of sailcloth from an old jib I’ve had stashed in our forward cabin. Part of getting ready for baby means using up and getting rid of things that were stored in there previously, hence all the recent sewing projects.  I had some cute anchor print canvas fabric in my supply and more than enough sailcloth. It took me quite a few google image searches to figure out how I wanted the inside to look, then I had to figure out how to engineer it. I know a backpack style diaper bag would be the most practical for living on a boat but I already have a killer drybag backpack from Drycase that I use all the time so I wanted this diaper bag to be tote-style with a zippered top and inside divided pockets – more beach bag looking. Without a pattern and step-by-step instructions, sewing creations are not easy. Although there are some things I would change on a second go-around, overall I’m pretty happy with the way it turned out :) It’s super cute but I think I’m most happy about the fact that it’s one less thing we need to buy.

Our bags are (almost) all packed and ready for the hospital!

A Necessary Galley Upgrade

A very LONG overdue galley project finally got completed this week! Though it cost us nearly $2000 it was a necessary purchase. Our stove/oven had slowly become unusable over the last several years and we finally bit the bullet and replaced it!

Our old stove was a Seward Princess – a brand that is not manufactured anymore. While I liked the setup, it was just plain dangerous to use anymore.  For starters, the oven door busted on one side so it would not close all the way. It never really got very hot to begin with but when a good portion of the heat began to escape right out the front it was hardly helpful and took forever to bake anything.

Next, the front right burner was completely seized up. I guess the valves on these units eventually get all gummed up inside and its nearly impossible to clean or service them. The knob just wouldn’t turn at all.

The middle burner in the back would not stay lit unless I stood there and held in the knob for a minimum of 10 minutes after lighting it. At which time, the temperature could not be reduced to low heat, meaning I had to carefully decide what I was going to cook on that burner knowing it could only be done at high heat and I might not have an extra hand to stir anything else. Most likely, the thermo-coupler was shot, preventing it from getting hot enough to stay lit on its own. Total pain in the a$$ so I just didn’t use that burner anymore either.

The right front burner was the only one I had been able to use but it was most definitely on it’s way out too. The flame would ALWAYS blow out the first two times, requiring me to stand there and light it a total of three times. It wasn’t bad propane or a lack of oxygen, it just wouldn’t stay lit unless I did it three times. Weird. But that’s not all.  If I was using the oven at the same time, the knobs on the front of the stove would get so warm that they would stick (just like the first burner). This was particularly scary when cooking if I couldn’t shut off the frickin flame. It’s a small space to begin with and if I’m cooking up a storm then there is definitely not room to have an open flame just burning away! Shut off then required me to be done using the oven because I’d have to turn off the propane solenoid on the wall, which stopped the flow of propane, but then I had to wait for the whole unit to cool off before I could turn the stove knob back to “off” position. Yep total P.I.T.A.  And so very unsafe.

R.I.P. old girl…

It was probably meant to be… I had Peter verify my measurements of the space allowance we had compared to the new stoves available in the Budget Marine catalog.  We decided on the American version of the 3-burner Force 10 – a very popular brand and model. It was a product that the chandlery here on Tortola at Nanny Cay either carried or could order in with their regular shipments.  On our next trip past Nanny Cay we stopped in to replace our leaking BBQ propane tank (yep, more money spent on necessary upgrades). While locating the new tank we inquired about the specific part number we wanted to order since we didn’t see any three-burners on the floor.  Turns out, the very model number we wanted WAS right there in the store, on the display floor, packed nicely in it’original box!! I was sold. It was right there all along, concealed from everyone else, we just had to ask and their system told us it was right there. Perfect.

We were disappointed that the pricing had gone up since the chandlery there was no longer operating as Budget Marine but it didn’t matter. It was not economically feasible for us to try to sail our boat all the way to St. Thomas on the off chance that Peter may get a consecutive three days in a row off work. Maybe if I wasn’t 8 months pregnant, but we agreed it was just better to spend a little extra and get one that was already imported into BVI. All we had to do was load it in the car, into the dinghy and into our boat.

Luckily, our friend Mike from Three Sheets was available to help Peter with the awkward lifting. It was only about 85 lbs but still rather large and definitely a two-man job for getting it into our boat. Even our friend Branson came to help lift the new one up and through our companionway.  Such sweet guys to help a pregnant lady out ;) The old one was much easier to get it out.

It took quite a bit of cleaning once the old unit was out. Messes are nearly impossible to avoid once these suckers are installed.

While the guys hauled the old one out, I started unpacking the new one :) It’s so SHINY!! Probably the shiniest thing we have on our boat now!

Now what do I want to bake first? :)

 

Pregnancy and Fears of Zika in the Caribbean

The end of June is fast approaching and our little boy is going to be here before we know it! It’s not surprising that we’ve received a lot of questions and comments from friends, family and charter guests over the last 6-7 months like…

“Aren’t you afraid of getting Zika?”

“Are there good doctors in BVI?”

“Are you going to move to land?”

We’ve answered these same questions and others a gazillion times already so I thought it was about time I post our answers here.

Getting pregnant while living in an area with active Zika transmission:

Literally at the exact same time we finally decided we were ready to have a baby, the entire world was being flooded with fear about the mosquito-borne Zika Virus and the resulting birth defects it can supposedly cause. The epidemic is not a new one, yet since 2015 began to spread like wildfire across large regions – predominately those home to the Aedes Aegypti mosquito. The entire Caribbean is smack dab in the middle of this mess with some of the highest rates of Zika Virus transmission. For those of you living in the States or that are not in the baby-making age range, it may be an “out of sight, out of mind” topic that you haven’t paid much attention to. News agencies have virtually stopped reporting about it after the initial outburst, but it doesn’t mean that the problem has gone away. For us, it’s a very scary reality.

Peter and I had some big decisions to make. He was 37 and I was 33 at the time and it could be years before the entire world learns enough information about Zika to even begin to disspell any fears let alone develop and approve any vaccines to prevent birth defects in pregnancies. At this stage, it’s not even scientifically proven that Zika alone is the cause of the rise of the birth defects that have been surfacing. The scariest part is that the umbrella term that’s being called “Congenital Zika Syndrome” is much more complicated than just Microcephaly. It can supposedly and potentially present years after a baby is born to a Zika-infected pregnant mother in additional forms such as hearing, vision, and motor problems as well as other neurological disabilities.

The longer we wait (which could be an indefinite amount of time), the greater the chance we would also have of a multitude of age-related high risk pregnancy factors. If we wait too long, maybe we won’t be able to get pregnant. If we wait too long, maybe we would be faced with other birth defects. I know the ‘What If’ game is a terrible thing to do to yourself but it just happens. What if we don’t get Zika? What if our baby is totally healthy? It’s an incredibly personal decision to make and Peter and I had to weigh a lot of factors before we finally agreed on one.

We were both working at the time and could not afford to quit our jobs, leave our boat and all our worldly belongings in the Caribbean to fly back to the states, live with family and have a baby. It just wasn’t a good choice for us. After deciding we were not going to run away from Zika, (I mean, its being transmitted in the States too,) we had two options. Try to get pregnant while living in the Caribbean, or wait a few years and potentially not be able to get pregnant at all.

We chose to take a chance and not wait. 

Now I know some of you might disagree with the choice we made or our reasoning behind it. But that’s just it – it was our choice, not yours. Just as it’s impossible to try to put yourself in someone else’s shoes when it comes to decisions like this, it’s impossible to ever really understand unless you are or have been in their shoes. So please, spare us any negative comments.

What I’ve found in my own research:

  • The WHO and CDC believe that Zika is the cause of associated birth defects.
  • According to several scientific studies, there’s approximately an 11% chance of a fetus developing birth defects if the mother is infected with Zika during the first trimester (slightly lower in the second and third trimester).
  • 80% of persons infected with Zika are asymptomatic (show no symptoms).
  • There are many conspiracies against the CDC and vaccine developers questioning if Zika is really causing these birth defects or if its all just a huge scare tactic.
  • Reported statistics are virtually impossible to believe because of improper testing and reporting.
  • Reporting from Brazil is not consistent with the statistics in other countries.
  • DEET helps prevent mosquito bites but it’s not necessarily safe for long term use, especially in pregnant women.

The most frustrating part so far has been how hard it is to get the proper testing in a country with active Zika transmission.

There are several different tests for Zika. The two most common tests are:

  • The (real time) RT-PCR test – for symptomatic persons that have been exposed to Zika via mosquito bite or sexual transmission within the last 7 days. The test is not valid for time periods older than 7 days.
  • The IgM Antibody test – for symptomatic or asymptomatic persons that have been exposed to Zika via mosquito bite or sexual transmission within the last 12 weeks of first or second trimester.

The CDC website has an interactive tool that helps you evaluate which test should be performed. (Look for the section on >> this page << that says Pregnancy and Zika Testing and press the BLUE button that says START. Based on this tool, any pregnant women in their first or second trimester or women trying to conceive (with or without Zika symptoms) that live in or have visited an area with active Zika transmission within the last 12 weeks, or have had sexual contact with someone that has visited an area with active Zika transmission within the last 12 weeks should be given the ZIKA IgM ANTIBODY TEST. 

I made the mistake of assuming that both tests were available here in BVI. When I first went in for testing in January 2017 to see if I had contracted Zika during the previous 12 weeks of my first trimester, the lab took it upon themselves to order the wrong test. I had to pay my co-pay, then wait two weeks for the result, only to read on the report that the RT-PCR test was negative for the past 7 days. WTF? Seriously? It was supposed to be the IgM Antibody test!

After several very upset phone calls to my doctor, the Medicure lab and the National Health Insurance office, I was getting nowhere.  I marched into the lab and demanded a meeting with the manager who informed me they only offer the PCR test and that apparently I was the “first person in all of BVI to request the IgM Antibody test.” Furthermore, it was only recently made available within the last two weeks. He then informed me I would need a new lab order form signed again by my doctor with specific “Zika IgM Antibody” verbiage on it, not “Zika Serology” as was written before. Once they received the new order signed by my doctor the lab would need to submit the request to NHI for approval before sending out my new blood sample to Quest Diagnostics in Puerto Rico for another two week processing period. This time my cost (including a substantial lab markup and minimal insurance co-pay) would be $154 instead of the $18.50 I paid for their mistake the first time. Neither my doctor, the lab or the National Health Insurance owned up to their appalling mistake, nor did any of them accept my demand to reimburse me for the cost of the first test. Pick your battles I guess… At least I finally got the right test processed and it came back negative. A negative test for the first trimester was a huge relief. To this day, I still don’t understand how I apparently know more about all of this than any medical professional in the entire country.

The drama continued when I went in for my second IgM Antibody test to cover the previous 12 weeks of my second trimester. A manager at NHI promised it would only take two days to process the approval yet instead it took two weeks (including two weekends and two BVI holidays) before I could get anyone to do their job. I had to personally notify the lab that the approval was now processed and that someone there needed to do their job. Long story short, I was finally able to pay the obnoxious fee and eventually had the results in my hand. Yet again, I was incredibly relieved to see that my results were negative for the 2nd Trimester as well. If I weren’t pregnant it wouldn’t be such a concern but the peace of mind of knowing that I in fact did not contract Zika during my first two trimesters is a big deal to me.

Clearly, the correct Zika testing is NOT happening here in the British Virgin Islands, therefore any statistics that may be available for reported Zika cases (at least in BVI) are grossly incorrect. Do I expect to see this change? Not at all. It’s just how it goes here in the Islands.

 

What can I do in the meantime? 

Avoid getting bit by mosquitoes. That’s it. Luckily they don’t usually fly out to our boat in the anchorage but if we are anywhere on land there are usually hungry mosquitoes nearby.

Fun fact: Did you know that only females bite? They require a blood meal before laying eggs. The type of mosquito that carries Zika has a vicious life cycle that is nearly impossible to stop since laid eggs can survive for sometimes more than a year on a dry surface until they are submerged in water. 

Consumer Reports issued a list of ratings on several brands of mosquito repellents. The top 5 for effectiveness against the Aedes mosquito (the one that carries Zika) for the longest amount of time are in order as follows:

  1. Sawyer – Picaridin 20%
  2. Natrapel 8 Hour – Picaridin 20%
  3. OFF! Deep Woods VIII – DEET 25%
  4. Ben’s DEET Tick and Wilderness – DEET 30%
  5. Repel Lemon Eucalyptus – Oil of Eucalyptus 30%

Fun fact: Picaridin does not melt plastics, whereas DEET will destroy all plastic surfaces (ie. add fingerprints to your favorite sunglasses or put slightly melted permanent streaks on any plastic surface you touch.)

If you’re like me and are hesitant on the safety of slathering DEET and other chemicals on your skin while pregnant, you might be interested to know that coconut oil with 20-30 drops of a citrus smelling essential oil has been very effective for me, even when I had to be in a small space with literally dozens of mosquitoes flying around my legs. I personally prefer orange and grapefruit over lemon and citronella. A study I found shows that clove is the most effective against the Aedes mosquitoes but clove is not safe for use during pregnancy and I really didn’t like the smell either. Another factor to consider is the photosensitivity of citrus oils – a concern for me since it’s very sunny here. The mixture has to be reapplied every hour or two but does work well as long as you don’t miss a spot.

 

Are there good Doctors in BVI? 

Well, when it comes to concerns about Zika, apparently the medical community here is farther behind on their research than I am. That does not make me feel very comfortable given the fact that I’m choosing to give birth to my baby in the Caribbean. I doubt that fetal brain scans after birth are available here, let alone part of any Congenital Zika Syndrome screening that is consistent with what’s being done in the United States. I keep telling myself that babies are born all over the world. I believe everything will be just fine. As I mentioned in the beginning, the decision to stay here instead of going back to the States was a very personal decision and one that we made together. In the event that we need care that cannot be provided here, we of course would do whatever needs to be done to get the care our family needs.

For now, we plan to keep living on our boat indefinitely – or at least until it’s not fun anymore :)

 

**Disclaimer: The information provided on this website or in this post is solely based on my personal experience and opinion and is not intended to be used as a substitute for professional medical advice. By reading about or purchasing any products described on this website or in this post, you are acknowledging that you take full responsibility for your health, life and well-being as well as the health, lives and well-being of your family and children (where applicable), and for all decisions made by you now and in the future. 

Birth Control In The Caribbean

Tomorrow I will be 30 weeks pregnant, anxiously awaiting the arrival of our little boy. The time is flying by!!

A few people have asked if our pregnancy was planned. Let me start with a little history…

When I chose to move onto a sailboat and travel the world, I knew it required a certain level of planning in many different respects. Before leaving the convenience of health insurance, pharmacies and our regular doctors in the States, I stocked up on as much birth control as my doctor would allow because back then we weren’t ready to grow our family just yet. From that point forward, we knew all of our healthcare would be out of pocket and further limited to the availability in each country we would visit. It was an expensive upfront cost instead of being spread out as a monthly expense but it made sense to get the kind I wanted when I had the opportunity.

While I was asking seasoned cruisers on Women Who Sail what options I had for birth control in the Caribbean, other cruisers newer than me were asking me the same question. It’s a valid concern and one that doesn’t come with an easy answer.

After spending several years in the Caribbean I can without a doubt say from personal experience, it’s not easy. It depends on if you want or need a specific formula of pill, or specific form of birth control (ie. IUD, etc.). I’ve heard from others that the Bahamas will provide birth control if you need to refill a prescription. The Dominican Republic is incredibly cheap for all types of medications and most do not require a prescription, though translating what you need to a generic brand in Spanish is not always easy to do. Puerto Rico and USVI are of course the easiest for American Citizens to access familiar brands. Its my experience that anywhere past USVI you pretty much get whatever they have in stock, which may or may not be what you need or are used to.

I was always intrigued by a post my good friend Genevieve wrote about How To NOT Procreate On A Boat. She preferred a chemical-free method of Natural Family Planning (otherwise known as charting) but had later discovered a fertility monitor that tells her exactly when her body is ovulating. Although the device is not intended to be used to prevent conception, her new method apparently does a pretty good job of helping either avoid pregnancy or trying to conceive. Their youngest is now five ;)

***

Did we want kids? Absolutely. When Peter and I bought our sailboat almost four years ago, we knew that someday we’d start a family. The question of where we would be at that time didn’t matter. We knew plenty of other families with kids on boats all over the world and honestly I never even hesitated at the thought of us still sailing around when we would finally decide we were ready for kids of our own.

It was always in the cards but it wasn’t until Spring-time of 2016 that our talks about marriage and kids really started getting serious. Everything all happened kind of fast. We planned on getting engaged as soon as we had a ring for me and literally the very next day off work we went to a nearby beach and I said yes! Our plan was to have a wedding sometime during Summer of the following year so we would have time to coordinate logistics of our families traveling to the islands to celebrate with us.

Around the same time, I had run out of birth control. Long story short, we decided to not get another prescription and let my body reset knowing that it could very well take 6 months to a year before I’d potentially be able to get pregnant anyway. I had also just figured out that the migraines I’d been getting for years were hormone related. Needless to say, I was pretty anxious to stop taking the pill in hopes that the migraines would stop too, and they did. Little did we know, it would only take us 4 months from then to get pregnant…

***

When the time came for Peter and I to switch from avoiding pregnancy to planning pregnancy, I began to research other types of chemical-free fertility monitoring. I knew the price tag on Genevieve’s device was high, but I also knew that when we were done having kids I didn’t want to go back to being on the pill. I started reading up on the device she had but soon found a different (and cheaper) brand called OvaCue that actually appeared to offer a lot more functionality. Both are more expensive than the store-bought Clearblue Fertility Monitors (and others) but offer way more reliability, positive reviews and features. Without going into too much detail here, the OvaCue Fertility Monitor predicts and confirms ovulation by use of sensors and automatic charting. After doing a little more research I found a chart that made my decision even easier. With more sensors than just a Basal Body Temp thermometer, the OvaCue offered the most benefits.

What really sold me was that there were no reoccurring costs, it works for women with irregular cycles and PCOS, but most importantly the traditional model does not require internet access to interpret the readings! The traditional model is a battery operated handheld device that can be used no matter what country I’m in or even if we are disconnected from the internet for days or weeks at a time. An absolute must if I was really going to rely on a system like this.

The cost is high but if you do the math its significantly cheaper than continuously buying OPKs for months on end while trying to conceive, PLUS I’ll be able to continue using it when we are ready to avoid pregnancy again, saving on years of birth control costs in the future. Totally worth it to me.

It took a little bit of work and a few emails to the awesome Ovacue Support Staff to get the hang of how to interpret the readings but I caught on pretty quick. I was able to get pregnant on the first cycle of using the Ovacue Fertility Monitor!! Needless to say, I’m very pleased with how it works and look forward to tracking fertility again after our first little one arrives, whether we decide to have another baby or not :)

So to answer the original question, yes we did plan our pregnancy. It just happened a lot faster than we thought it would!

**Disclaimer: The information provided on this website or in this post is solely based on my personal experience and opinion and is not intended to be used as a substitute for professional medical advice. By reading about or purchasing any products described on this website or in this post, you are acknowledging that you take full responsibility for your health, life and well-being as well as the health, lives and well-being of your family and children (where applicable), and for all decisions made by you now and in the future.